Sat. Feb 16th (12p-4p) IA Weightlifting Clinic Taught by Matt Foreman Hosted by CrossFit Milo This 4 Hour Clinic Will Focus On: Snatch Clean and Jerk Basic warm ups and positioning exercises Snatch position drills and progressions leading to the…
Saturday, April 6th, 2019 hosted by East Valley CrossFit This is a USAW sanctioned meet. You MUST present an active USAW membership card at time of check in or you will not be permitted to lift. Limited spots available for each…
Sat. Jan 12th 12-4pm Taught by August Schmidt Hosted by East Valley CrossFit This 4 Hour Clinic Will Focus On: Snatch Clean and Jerk Basic warm ups and positioning exercises Snatch position drills and progressions leading to the full lift…
SOLD OUT! Saturday, December 15th, 2018 hosted by East Valley CrossFit This is a USAW sanctioned meet. You MUST present an active USAW membership card at time of check in or you will not be permitted to lift. Limited spots available…
This is a USAW sanctioned meet. You MUST present an active USAW membership card at time of check in or you will not be permitted to lift. 20 spots available for each session (20 women/20 men) **Registrations are non-refundable and non-transferable**…
Sunday, May 6th (10a-12.30p) Iron Athlete Kettlebell Clinic By Charlie Molina Hosted by East Valley CrossFit Taught by EVCF’s Kettlebell Club coach Charlie Molina, this clinic focuses on Kettlebell movements commonly seen in workouts as well competition. You’ll learn proper…
This 4 Hour Clinic Will Focus On: Snatch Clean and Jerk Basic warm ups and positioning exercises Snatch position drills and progressions leading to the full lift with some load on the bar Clean and Jerk position drills and progressions…
This is a USAW sanctioned meet. You MUST present an active USAW membership card at time of check in or you will not be permitted to lift. 20 spots available for each session (20 women/20 men) **Registrations are non-refundable and non-transferable**…
Learn from the American Open Competitors: Coach Jeremy (Panda) Galo, Coach Meriah McLeish, Trevor Cuicchi and Elizabeth Zapata have qualified for the American Open Finals this December in Anaheim, CA. Proceeds for this clinic will help them alleviate the cost…
Sat-Sun, Feb 3rd-4th (9a-4p) Iron Athlete Weightlifting Coaches Cert Taught by Matt Foreman Hosted by East Valley CrossFit This certification is designed to prepare coaches to do the following: Teach the competition lifts and assistance exercise Manage an athlete’s training/programming…