Josh Bryant Training Seminar / Q&A Saturday, February 17th 2024 (9:00a – 4:00p) Josh will cover topics based on audience interest. Some of Josh’s Coaching accomplishments: -Coached more 700lb Raw Bench Pressers than any other coach. -Coached multiple 900lb Deadlifters.…
In the most basic terms, Hypertrophy refers to an increase in the size of a muscle. This increase in size is due to multiple factors, the most important of which are an increase in the size/number of the contractile elements…
Sat. Jan 11th 11-2pm Taught by August Schmidt & Meriah McLeish Hosted by CrossFit 623 This 3 Hour Clinic Will Focus On: Snatch Clean and Jerk Basic warm ups and positioning exercises Snatch position drills and progressions leading to the…
In addition to his leadership in USAPL, Dr. Larry Maile has an accomplished career as a clinical and forensic psychologist. As an athlete, Dr. Maile is a member of the International Powerlifting Federation Hall of Fame, the North American Powerlifting…
To say I had a “crazy weekend” would not even begin to describe my experience these past few days. I was at the Grand Sierra Resort in Reno, which hosted the 2015 USA Weightlifting American Open and the USA Powerlifting…
You’ve had such a wildly successful athletic career as a track athlete, powerlifter, and a strongman competitor. What accomplishments are you most proud of? First and foremost, I’m proud of Juggernaut Training Systems. We just celebrated our sixth anniversary. Other…
In the weightlifting community, we see a devout respect for the all-important technique. We all know that the elite possess a wonderful blend of speed, technique, and strength. Speed is largely a product of your genetics, and strength is built…
Last July, I interviewed Rich Wenner, Associate Head Sports Performance Coach for Arizona State University. We talked about his work with the university’s basketball teams and baseball team, about his career coaching NCAA Championship teams, NCAA Champions, Pac-10 teams and…
Rich’s bio below speaks for itself, but I was so astounded by his experience and range of expertise. This interview gave me the opportunity to really geek out on the details of how he trains such a large number and…