Please share a bit about yourself and how you got into weightlifting: I am a husband, father, and grandfather. I am a Respiratory Therapist by profession. In 1972 (I was 6 years old) I saw weightlifting on TV from the…
As a strength coach, Josh has worked with Ohio University, UCLA, UC Riverside, and the United States military. Josh has also been a foundational member of the CrossFit community as a Level 1 Seminar Instructor, a CF Weightlifting Seminar Instructor,…
By V. Jo Hsu Please share a bit of your athletic background and how you got started in weightlifting: I was a skinny kid who wanted to play football. In my neighborhood, there was this little garage where a bunch…
Could you speak a bit about your athletic background and how you came to CrossFit: Prior to CrossFit, I was an endurance athlete. I ran 5ks, 10ks, and I was on the track team for Kent State University from 2000-2004.…