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Iron Athlete Gymnastics Clinic Taught by Andy Timm

Crossfit Narrow Gate 625 W Deer Valley Rd, Phoenix

2 Hour Clinic Format: Quick warm up and shoulder prep  Establishing the basics of an effective gymnastics kip both on the bar and rings  How to break down the butterfly…

$50

Mobilize, Stabilize, Optimize the Hips: Taught By Marie Finamore

East Valley CrossFit (New Location!) 8 N Roosevelt Ave, Chandler

Led by Marie‐Elizabeth Finamore, MS, ATC, CSCS Marie has served as team trainer/massage therapist for 3 USAWrestling Olympic Freestyle Teams. Has 6 years USA Weightlifting SportsMedicine committee, and over 10 years…

$50

Iron Athlete Rowing Clinic for Coaches with Kare Williams

East Valley CrossFit (New Location!) 8 N Roosevelt Ave, Chandler

Can you row with power and efficiency? If so, GREAT! But can you coach someone else to row with power and efficiency? Come learn the basics, and not so basics…

$75
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