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Iron Athlete Snatch Clinic Taught by August Schmidt

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

This 2 Hour Clinic Will Focus On: - Basic warm ups and positioning exercises for the snatch - Snatch position drills and progressions leading to the full lift - Time to lift and practice movements with some load on the bar Register Here Sat. June 29th 12pm-2pm Taught by August Schmidt East Valley CrossFit $50…

Iron Athlete Rowing Clinic at CF Milo

Crossfit Milo 301 W 4th St, Tucson, AZ, United States

Sat. March 7th (12pm-3pm) Iron Athlete Rowing Clinic Taught by Kare Williams Hosted by CrossFit Milo Cost $50 Register Now This 3 Hour Clinic Will: Introduce the Concept 2 Ergometer: foot placement, monitor, calories, meters, damper setting, etc. Warm-up with a 500m row that is recorded to review later Cover basic technique, break down the…

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