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Iron Athlete Upper Body Strength Assessment & Goal Setting Clinic

SPC CrossFit 7311 State Route 43, Kent

Saturday, Dec. 30th (10a-12p) Iron Athlete Upper Body Strength Assessment & Goal Setting Clinic Hosted by SPC CrossFit Taught by Dr. Shanna Duvall Holiday Special $20 What you will learn: - Learn about your strength imbalances & how to supplement exercises - How to help prevent injuries - Develop goals and make a smart progressions…

$20.00
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