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Latest Past Events

Masters Training Camp

Red Tail Crossfit 330 N Washington Ave Suite A, Prescott

Masters Training Camp Hosted by: Red Tail CrossFit in Prescott, AZ April 20th 10a-12p & 2p-4p $100 for the training camp

$100

Iron Athlete Rowing Clinic Taught by Kare Williams

Crossfit Milo 301 W 4th St, Tucson

This 3 Hour Clinic Will: Introduce the Concept 2 Ergometer: foot placement, monitor, calories, meters, damper setting, etc. Warm-up with a 500m row that is recorded to review later Cover basic technique, break down the parts of the stroke (rate, rhythm, force and what good rowing technique is supposed to look like) Teach pacing and…

$50.0
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