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Iron Athlete Weightlifting Clinic Hosted by CrossFit 623

CrossFit 623 7225 N 110th Ave Suites 4 & 5, Glendale

Sat. Jan 11th 11-2pm Taught by August Schmidt & Meriah McLeish Hosted by CrossFit 623 This 3 Hour Clinic Will Focus On: Snatch Clean and Jerk Basic warm ups and positioning exercises Snatch position drills and progressions leading to the full lift with some load on the bar Clean and Jerk position drills and progressions…

Iron Athlete Winter Weightlifting Meet

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER

Saturday, December 14th 2019 Iron Athlete Winter Weightlifting Meet Hosted by East Valley CrossFit Register Now Women's Session Weigh-ins: 9a-10a Lifting begins: 11am Men's Session Weigh-Ins: 12p-1p Lifting Begins: 2pm Want your competition lifts reviewed by an Olympian?  Sign up for video break down of your lifts privately or in a small group with Chad…

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