Masters Training Camp
Red Tail Crossfit 330 N Washington Ave Suite A, PrescottMasters Training Camp Hosted by: Red Tail CrossFit in Prescott, AZ April 20th 10a-12p & 2p-4p $100 for the training camp
Masters Training Camp Hosted by: Red Tail CrossFit in Prescott, AZ April 20th 10a-12p & 2p-4p $100 for the training camp
Sat, February 2nd - 11a-1p Taught by Andy Timm Hosted Fuego Fitness Club Cost $50 2 Hour Clinic Format: All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings How to break down the butterfly pull up Understanding the muscle up (MU) transition How to develop a strict MU…
Sunday, May 6th (10a-12.30p) Iron Athlete Kettlebell Clinic By Charlie Molina Hosted by East Valley CrossFit Taught by EVCF’s Kettlebell Club coach Charlie Molina, this clinic focuses on Kettlebell movements commonly seen in workouts as well competition. You'll learn proper mechanics to increase efficiency and improve performance, as well as individual cues and corrections. Clinic…