EVCF In House Competition
East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLERSaturday, April 11th East Valley CrossFit Register Now
Saturday, April 11th East Valley CrossFit Register Now
2 Hour Clinic Format: All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings How to break down the butterfly pull up Understanding the…
Sat. Jan 11th 11-2pm Taught by August Schmidt & Meriah McLeish Hosted by CrossFit 623 This 3 Hour Clinic Will Focus On: Snatch Clean and Jerk Basic warm ups and…