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Latest Past Events

Iron Athlete Elbow & Wrist Clinic

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER

Sat. June 13th 11am-12:30p Taught by Marie Finamore ATC, CSCS, LMT Hosted by East Valley CrossFit $35 This 90 min clinic will cover: How the elbows and wrists function Why they hurt How phones, workouts, and computers affect performance Learn how to mobilize and stretch to destress the forearms, wrist, elbow.. including body tempering! Technique tweaks…

Iron Athlete Shoulder Health and Mobility

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER

Sat. April 18th 11am-1:00pm Taught by Marie Finamore ATC, CSCS, LMT Hosted by East Valley CrossFit $45 This 2 hour Shoulder clinic will cover: How does the shoulder works Why overhead/rack/bench positions can be painful How to optimize performance by improving mechanics with technique tweaks Recognize common muscular trigger points, referred pain patterns, and how to…

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