IA Weightlifting Clinic at BOTB
Iron Athlete Weightlifting Clinic Sat. Sept. 21st (10a-2p) Hosted by BOTB $75 Register Now
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IA Gymnastics Clinic: Open Prep
Sat, Sept. 28th (11a-1:15p) Iron Athlete Open Prep Gymnastics Clinic Taught by Andy Timm Hosted by East Valley CrossFit Register Now 2+15min Hour Clinic Clinic Will Cover: Understanding and effectively performing Gymnastics technique so you can perform them under fatigue and for efficiency: Burpees Toes to Bar Pull Ups & Chest to Bar Pullups…