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Competition Lift Review with Olympian Chad Vaughn at East Valley CrossFit

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER

Photo Credit: @Olychad Register for Group or Private Coaching HERE 2008 Olympian Chad Vaughn will be doing private and small group break downs of your competition lifts from the December 14th Iron Athlete Weightlifting Meet (or other recent meet videos), as this is the most telling in what your body is going to do in…

IA Gymnastics Clinic: Open Prep

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER

Sat, Sept. 28th (11a-1:15p) Iron Athlete Open Prep Gymnastics Clinic Taught by Andy Timm Hosted by East Valley CrossFit   Register Now 2+15min Hour Clinic Clinic Will Cover: Understanding and effectively performing Gymnastics technique so you can perform them under fatigue and for efficiency: Burpees Toes to Bar Pull Ups & Chest to Bar Pullups…

Masters Training Camp

Red Tail Crossfit 330 N Washington Ave Suite A, Prescott

Masters Training Camp Hosted by: Red Tail CrossFit in Prescott, AZ April 20th 10a-12p & 2p-4p $100 for the training camp

$100
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