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Iron Athlete Programming for Functional Fitness with August Schmidt
Saturday, July 21, 2018 @ 9:00 am - 4:00 pm
$229
Sat, July 21st (9a-4p)
Iron Athlete Programming for Functional Fitness
Taught by August Schmidt
Hosted by El Jefe CrossFit
Cost $229
Learn Programming:
- Foundational Principles of Training
- Principles of Warming Up
- Programming Metabolic Conditioning
- Programming for Strength and Conditioning
- Programming for General Fitness
- Programming for Fitness as Sport
Taught by August Schmidt, owner and head coach of EVCF and EVCF Competition Team
- 6 straights years of Regional Team and Individual qualifiers
- 2014 CrossFit Games Team
- CrossFit Certified since 2009
**Registrations are non-refundable and non-transferable**
