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Iron Athlete Weightlifting Clinic Taught by August Schmidt
Saturday, October 28, 2017 @ 11:15 am - 3:15 pm
$90
This 4 Hour Clinic Will Focus On:
- Snatch
- Clean and Jerk
- Basic warm ups and positioning exercises
- Snatch position drills and progressions leading to the full lift with some load on the bar
- Clean and Jerk position drills and progressions leading to the full lift with some load on the bar