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Iron Athlete Functional Bodybuilding Clinic by August Schmidt and James Allen
Saturday, December 8, 2018
$75Iron Athlete Functional Bodybuilding Clinic
Taught by August Schmidt & James Allen
Sat. December 8th (12p-3p)
Hosted by East Valley CrossFit
Augmenting Functional Training with Old School Bodybuilding.
-What are the benefits
-Machines & Free Weights
-Methodology & Programming
-Integrating with Functional Fitness
-Exercise Demo
-Workout Demo