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Iron Athlete Upper Body Strength Assessment & Goal Setting Clinic
Saturday, December 30, 2017 @ 10:00 am - 12:00 pm
$20.00Saturday, Dec. 30th (10a-12p)
Iron Athlete Upper Body Strength Assessment & Goal Setting Clinic
Hosted by SPC CrossFit
Taught by Dr. Shanna Duvall
Holiday Special $20
What you will learn:
– Learn about your strength imbalances & how to supplement exercises
– How to help prevent injuries
– Develop goals and make a smart progressions in your gymnastics skills