Learn from the American Open Competitors:

Coach Jeremy (Panda) Galo, Coach Meriah McLeish, Trevor Cuicchi and Elizabeth Zapata have qualified for the American Open Finals this December in Anaheim, CA.  Proceeds for this clinic will help them alleviate the cost of travel and accommodations for this national event.  You may purchase a space in the clinic or make a donation online.  Thank you!

This 3 Hour Clinic Will Focus On:

• Snatch
  
• Clean and Jerk
  
• Basic warm ups and positioning exercises
  
• Snatch position drills and progressions leading to the full lift with some load on the bar
• Clean and Jerk position drills and progressions leading to the full lift with some load on the bar