Matt dropped by the echo-chamber and we talked about the shift in attitudes about both weightlifting and CrossFit, as well as how the two modalities have transitioned from feuding sub-cultures to allies in fitness with CrossFit increasing the install-base and Weightlifting…
For those who might not be familiar with your weightlifting career, would you mind summing up how you got into weightlifting? When I was about 12 or 13, I lived in a small town and got in a lot of…
Many thanks to Ricky Redus for taking the time out of his very busy schedule to speak with me. Between lifting for the Texas Barbell Club, competing in the Grid League for the Phoenix Rise, and training for The CrossFit…