Les Simonton began competing as a weightlifter in 1984. During his career, he participated in the 1996, 1997, and 1999 American Open, fifteen National Masters Championship Competitions, and nine World Masters Championship Competitions. He became a USAW National Coach in…
In three weeks Norik Vardanian will be competing at the Pan American Games alongside Iron Athlete Team Member Alex Lee. Many thanks to Norik for taking the time out of his busy training schedule to answer a few brief questions. August…
In the weightlifting community, we see a devout respect for the all-important technique. We all know that the elite possess a wonderful blend of speed, technique, and strength. Speed is largely a product of your genetics, and strength is built…