NFL strength and conditioning Coach Brett Nenaber generously took time out of his busy schedule to speak with me about working with such elite athletes. He also discusses his own background in weightlifting, and his more recent experience as a…
Name: Tiffany Hendrickson Age: 34 Height/Weight: 5’1” 130lbs Current City: Layton, UT Gym: Wasatch CrossFit Job: Stay-at-home mom of three Competition PRs: Snatch: 168lbs Clean and Jerk: 205lbs 2014 CrossFit Games 11th Place 2013 CrossFit Games 31st Place Tell us about your athletic background and how…
Despite the ire that CrossFit has drawn from some corners, even its most adamant critics agree: CrossFit has brought much-needed attention to serious strength training. It has entirely changed the demographics of weightlifting and powerlifting trainees. It has revitalized formerly…